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 Counselling in
Burgess Hill, Sussex and Online

Why Come to Counselling?

Are you struggling at the moment? Are you feeling overwhelmed or seeking ways to cope? People may experience these feelings for a number of reasons, such as past traumas, a lack of meaning or purpose, challenging or unhealthy relationships, or difficult life circumstances. If you feel that where you are in life isn't where you hoped you'd be, counselling can be a helpful step forward.

 

Every person's situation is unique, and everyone deserves support. It’s easy to compare our situations with others and feel undeserving of help. However, if you’re struggling to cope, your feelings are valid, and you are entitled to support.

Counselling for Anxiety and Depression

15% Off All Items

Counselling in Burgess Hill
wanting someone to listen
Moving forward with your life
Low Mood and feeling down

How I Work

I offer counselling in Burgess Hill and the surrounding areas for adults experiencing difficulties in their lives. My approach is caring, non-judgmental and empathic, offering new perspectives and insights into the challenges people experience. I believe in creating a safe space for individuals to explore their thoughts and emotions, providing support to those on their journey towards healing, resolution and self discovery.

Face-to-Face and Online

Face-to-face counselling in Burgess Hill
Online counselling in Burgess Hill

Face-to-Face Counselling

My face-to-face counselling sessions provide a safe and confidential space for individuals to express themselves and work through their challenges with the support of a professional counsellor.

Burgess Hill  Haywards Heath  Hassocks 

Ditchling Worthing Anxiety Depression Therapy Psychotherapy relationship problems low mood stress crisis bereavement meaning identity  

Online Counselling

Connect from the comfort of your own space and receive the same level of care and attention as an in-person session.

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